v2.1 [Feb 2, 2017]
- updated to macOS Sierra.
- the workout movies now always fit to your window or screen.
- added two workout sounds.
- minor bug fixes.
v2.0 [Mar 21, 2013]
- Added 3 stretch workouts to the programs - all of them are free
- See the exact duration of a custom program
- The app now responds to the common keyboard shortcuts command-W, command-Q and toggle fullscreen.
