Perfect Diet Tracker is a diet management tool for Mac OS X. It is incredibly complete and it allows you to track all your calorie intake and your physical exercises to achieve your dietary goals. The first step toward using this application is to create a user. The user creation wizard has a lot of options and it asks you a few questions about yourself and your goals. You have to add a name and your basic physical dimensions, like height and weight. You are also asked what your goals are. First, you are told whether your weight is OK for your height, and if it is not, you can tell the application that you want to lose 2 pounds in 2 weeks, for example. Then, Perfect Diet Tracker will calculate how many calories per day you need to ingest to achieve your goals. And that completes the user creation wizard.
After that, the application will allow you to input all the foods that you ingest during the day and all the exercises that you do, to calculate your calorie intake and usage. You can add any food that you can think of, and this tool has a search engine that can find products on the Internet with nutritional information about them. I added my favorite candy, and I was instantly told how many calories it had, and how much nutritional value: fat, proteins, etc. There is a huge list of physical activities and you can calculate how many calories you will use in X number of minutes, since the application already knows your weight.
All in all, this is one of the best diet management tools I have seen. It has an excellent design and an incredible number of features.
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