It helps you stay active and healthy while working at your computer.
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Healthy Habits is an application that helps you stay active and healthy while working at your computer.
It encourages you to take a short break after extended periods of computer use. The tool allows you to modify both the length of work periods and the length of your breaks. In addition, Healthy Habits recognizes when the computer isn’t being used, and won’t prompt you for a break until you come back and work for a while.
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Free