Pranayama is a program for Mac that comes in handy to users who practice yoga from the comfort of their homes. This application provides you with various breathing courses, each with relaxing background music and nicely-painted visuals, is available in many languages, and offers you a quick and easy way to practice slow breathing.
The utility was designed to help you reduce stress or when dealing with migraines, depression, asthma, and many others. You can choose between three difficulty levels (Beginner, Intermediate, and Advanced), configure various sound options, and enable chimes between your exercises.
Another helpful feature is the ability to see your progress by accessing the chart panel. You can always reset its contents if necessary.
What's more, you can run the application in fullscreen mode without any other distractions on your desktop.
As a conclusion, Pranayama proves to be a smart addition to any Mac user who practices yoga and requires access to breathing exercises. The program is very simple to handle, offers various lessons, and comes with a reasonable price.
- Offers various lessons.
- Provides you with sound options.
- Helps you keep track of your progress
- Couldn't find any disadvantages