Sluggard 1.2

Prompts users to stand after a period of sitting and perform exercises.

Sluggard is a powerful health app aimed to fight the "sitting disease". The program will prompt users to stand after a period of sitting.

Therefore, it reminds you to perform exercises during the day to reduce the risks of sedentary lifestyle. You can train your muscles by consistently performing exercises day by day, week by week. That consistency will improve your character.