Taking regular breaks from working in front of your computer is beneficial for your health. Studies have shown that taking a few minutes break every hour may prevent symptoms like visual fatigue, headaches, back pain or even musculoskeletal injuries.
Handy Break sits always one click away in your menu bar, reminding you about taking these breaks and allowing you to manage the amount of time you spend in front of your computer.
Features:
- customizable work and break time,
- customizable margin time (allows you to postpone break if you have to finish something important),
- a 'disable ending the break early' option,
- launch at startup option,
- elegant, easy to use design,
- fast and lightweight.
Program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress.
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