CBT Pad 1.2

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CBT Pad assists individuals with Cognitive Behavioral Therapy exercises.

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CBT Pad is a diary application for assisting individuals with Cognitive Behavioral Therapy exercises.
Cognitive Behavioral Therapy is an evidence-based form of psychotherapy.

It focuses on helping the individual learn and use new thinking skills to modify negative emotions, beliefs and behaviors.

CBT Pad provides an effective method for recording the most common elements of CBT exercises.

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Specifications
Developer:
Optimism Apps
Version:
All versions
License type:
Commercial
Questions & answers
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