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Tai Chi Step by Step 1.1

This app offers a simple but effective program of exercise and stress reduction.
3.9 
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Tai Chi Step by Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina.

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3.9
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Tags

Body Stamina Body Strength Body Suppleness Stress Reduction Tai Chi