iBaReS

iBaReS is an easy to use integrated tool for backup and restore of iPhone and iPod Touch via Wireless LAN.

Apple's iTunes will only backup the standard settings and re-sync your media when doing an upgrade or you may lose all your data when a restore is necessary due to any reason.
For all "enhanced" (jailbroken) iPhones you have to re-do all 3rd party applications and settings after any firmware update. Therefore I developed iBaReS to save all your treasured additional applications, settings and data before and update/restore and easily put all the stuff back onto the iPhone without spending hours and hours all over again with the ever same tasks.
If you like iBaReS, or have any trouble in using it, please leave a comment in the forum.