Get Fit Stay Fit
THINK yourself FIT! Getting fit and maintaining a fitness regime can be a laborious business.
THINK yourself FIT! Getting fit and maintaining a fitness regime can be a laborious business. In this recording you will learn that it is not just physical exercise that creates health and fitness – a major part of it is mental attitude.
Each track in this app is a combination of words spoken by certified hypnotherapist David Ridgeway D.Hypn., M.N.C.H. and soothing, uplifting "binaural" music.