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emWave Mac is an easy-to-use software program and patented heart rhythm monitor designed to prevent, manage and reverse the negative effects of stress, anxiety, fatigue, depression and more. The system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body. Coherence is a highly efficient state where all the systems of the body work together in harmony. The analysis of heart rate variability (HRV), or heart rhythms, is recognized as a powerful, non-invasive measure that reflects heart-brain interactions and autonomic nervous system dynamics, which are particularly sensitive to changes in the emotional state.
Transform the physiological response to stress and quickly re-balance mind, body and emotions.
Be less reactive, think clearly and make good decisions, especially under pressure.
Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout in chaotic and changing environments.
Maximize creativity and innovation.
Boost performance and increase mental clarity.