Breathing Zone - Relaxing Breathing Exercises

Breathing Zone - Relaxing Breathing Exercises 1.7

Breathing Zone is a simple and effective guided breathing exercise.

Breathing Zone is a simple and effective guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slow therapeutic breathing. Why not try this Full Version of Breathing Zone for yourself?

reathing Zone uses a proven therapeutic breathing technique that decreases your heart rate, and over time can even help to lower High Blood Pressure.

Breathing Zone is designed to be easy to use. There are no complicated settings and no difficult breathing patterns to master. All you need to do is breathe in and out according to the guide. Your breathing rate is gradually lowered and the length of your exhalation extended as the session progresses.

Info updated on:

Related apps

Tetris Zone
Authentic Tetris experience for the Mac.
CalorieKing Nutrition and Exercise Manager
CalorieKing lets you keep track of your weight and helps you with your diet.
Math Practice
Math Practice includes a series of games and exercises to practice math.
Health Tracker OSX
Health Tracker helps you keep track of and graph any health related measurement.
Keyboard Virtuoso Free
Improve your keyboard typing skills while learning to type with all ten fingers.
Soccer sketch is the perfect application for ambitious coaches.