Tai Chi Chuan 8 and 16 Forms : On the foundation of Yang-style Taichi, 8 and 16 forms Taichi concludes and selects 8 and 16 critical movements to design a set. It is in a flowing pattern governed by principles of correct body usage. People can practice it anytime and enjoy the wonderful experience it brings.
The motion data in this software was captured from a Taichi master.
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